“You let time pass. That’s the cure. You survive the days. You float like a rabid ghost through the weeks. You cry and wallow and lament and scratch your way back up through the months. And then one day you find yourself alone on a bench in the sun and you close your eyes and lean your head back and you realize you’re okay.”
- Cheryl Strayed

Holiday Blues

As the holidays festivities intensifies and winter's cold and darkness sets into the bones, if you are feeling blue, missing someone or disappointed in missing your 2017 goals, take comfort: this season will pass. Hang on, do as much self care as you need to, focus on the slivers of beauty around you.

-- Taken from my December 10th Newsletter. You can view the entire newsletter here and past newsletters here.